The Humble Diet: with Martyn Park (Podcast Archive)
This podcast explores how our daily choices, habits, and inner work shape our health, wellbeing, and lives. Hosted by Naturopath, Master Coach, and Trainer Martyn Park, each episode offers bite-sized insights, reflections, and practical tools for living well; from the inside out.
Listen on:
Episodes
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Today, to start off the new podcast year of 2024, I’m going to take a little bit of a satirical look at health and wellness and talk about: My guaranteed way to become overweight, unwell, and miserable.
Monday Jan 01, 2024
Monday Jan 01, 2024
Today I’m going to talk about what I believe is a crucial aspect of personal development, and that is the transformative power of learning from your mistakes.
Monday Dec 25, 2023
Monday Dec 25, 2023
Join me on my Free Brand New 7 Week Weight Loss + Wellness Journey Commencing January 2024. Limited Spots.
https://thehumblediet.co/free-vip-2023/
Friday Dec 22, 2023
Friday Dec 22, 2023
Today I am going to talk about: Detox diets, or, as they are sometimes referred to; cleansing diets.
Monday Dec 18, 2023
Monday Dec 18, 2023
Today I am going to talk about: the Paleo diet. The good, the bad and the better.
thehumblediet.co
Friday Dec 15, 2023
Friday Dec 15, 2023
Today I am going to talk about: the carnivore diet. The good, the bad and the better. And before we talk about the diet, let's first look at what is a carnivore.
Sunday Dec 10, 2023
Sunday Dec 10, 2023
Today I am going to discuss veganism, and what is the vegan diet.
https://thehumbledietwithmartynpark.podbean.com/e/the-awful-vegan-diet/
https://thehumblediet.co/
Friday Dec 08, 2023
Friday Dec 08, 2023
Over the next few weeks I am going to talk about, and breakdown, some of the more popular eating and dietary systems that are around at the moment and that people are choosing to follow. And today I am going to talk to you about: The ketogenic diet, or the keto diet, as it is more commonly called.
contact@martynpark.com
Saturday Dec 02, 2023
Saturday Dec 02, 2023
Today I am going to briefly talk about how your choices shape your destiny.
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
We have all stood at the crossroad, staring into the abyss contemplating the possibility of a new endeavour or journey or task.
Today I am going to talk to you about: How to seize your moment… and in particular, the five keys to getting started at anything you wish to achieve.